Technology is everywhere. It’s how we work, communicate, and even relax. But it’s also how we disconnect, numb out, and slowly lose touch with what matters most.
You’ve likely experienced it:
The strain in your relationships
The meltdown moments with your kids
The fog of anxiety, burnout, or overstimulation
The growing concern that something’s deeply wrong — and a fear that there’s not much we can do about it
The question isn’t whether screen overuse is affecting us. The question is: how bad do things have to get before we decide we’ve had enough?
Technology is everywhere. It’s how we work, communicate, and even relax. But it’s also how we disconnect, numb out, and slowly lose touch with what matters most.
You’ve likely experienced it:
The strain in your relationships
The meltdown moments with your kids
The fog of anxiety, burnout, or overstimulation
The growing concern that something’s deeply wrong — and a fear that there’s not much we can do about it
The question isn’t whether screen overuse is affecting us. The question is: how bad do things have to get before we decide we’ve had enough?
At Get Real, we offer free, in-person presentations that don’t just raise awareness — they offer real solutions, grounded in well-documented research, showing you how to take community-based action. Our presentations are engaging, thought-provoking, and optimistic.
Let us come to you–wherever you’re at–to offer a hopeful solution. You’ll leave with a clear understanding of what’s happening to our children, our brains, and our relationships — and what we can do to reclaim them all.
At Get Real, we offer free, in-person presentations that don’t just raise awareness — they offer real solutions, grounded in well-documented research and community-based action. Our presentations are engaging, thought-provoking, and optimistic.
Let us come to you–wherever you’re at–to offer a hopeful solution. You’ll leave with a clear understanding of what’s happening to our children, our brains, and our relationships — and what we can do to reclaim them.
Here’s a peek at what we cover in this presentation:
A hard look at the world we now live in — soaked in screens, soaked in noise — and how it crept up on all of us so subtly.
A checklist of behavioral, emotional, and cognitive symptoms linked to screen overuse — so you can determine whether a reset might benefit your family.
We’ll share real case studies from Dr. Dunckley’s work, showing how kids diagnosed with anxiety, depression, ADHD, or ASD saw dramatic improvements — even discontinuing medication — simply by completing a structured screen detox.
An overview of this life-changing 4-week screen detox action plan — including common hurdles, logistics, and how to set your family up for success.
Why going it alone rarely works — and how teaming up with other families can create the structure, relief, and accountability you need to actually pull this off.
It’s not enough to experience temporary relief. We’ll offer lifestyle strategies for making long-term changes that stick — without becoming rigid or unrealistic.
Every attendee receives:
A 45-page Back on Track Starter Packet Access to weekly tips and encouraging emails An invitation to Tame Your Tech community events featuring hands-on activities, speakers, and further support The option to upgrade your detox plan by registering for weekly group support or private coaching
We won’t pretend this is easy. It takes courage. It takes focused determination. And it works best when done in teams. If you’re ready to face the reality of what’s happening — and take the first step toward real change — schedule your free presentation today.
Let us know how to reach you, what organization you represent, and when you’d like to host your presentation. We’ll take it from there.
